Blog — grounding

Crystals for the Root Chakra

Posted by Heather Burket on

In this article, I’ll cover the root chakra – some basics and then we’ll deep dive into how to support the root chakra with crystals. First, what is the root chakra? Chakras are energy vortices located in your body – from the base of your body up to the top of your head. Generally – we usually discuss the 7 main chakras, although there are more than that. The root chakra is the ‘base’ chakra, or the one located just on the bottom of your torso – towards the spine. It is also where the Kundalini energy resides, or your...

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Black Tourmaline – An Empath’s Best Friend

Posted by Heather Burket on

This week we are focusing on black tourmaline. In my last post, we talked about anxiety and how anxiety could be caused by being sensitive to energy (an empath). One of the tools that we mentioned to use in order to manage energy from other people is to keep a piece of black tourmaline with you. One of the purposes of this blog is to share information and introduce people to the world of crystals. So I’m starting out with my deeper dive into the individual crystals with the one crystal that has helped me the most – black tourmaline....

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Can Crystals Help with Anxiety?

Posted by Heather Burket on

I hear a lot of people talk about anxiety, and I thought I would delve into this topic a bit. Throughout my life, this is something that I’ve experienced in varying degrees off and on. There are always going to be situations in life which can cause anxiety of some sort. Chronic/Daily Anxiety If anxiety is something that is experienced on a daily basis or causes interference in one’s life – I’d recommend seeing a qualified therapist who can assist you. Are you sensitive to Energy? Are you an Empath? One thing that I wonder, is if people who are...

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